Play Kevin’s Chef Game at Nourish Interactive. Raise your hand when you have selected enough food in each good group to have a balanced diet for the day.
Advanced Meal Planning: Enter a food dish such as macaroni and cheese in the MyFood-a-pedia to find the food groups for the food. For example, macaroni and cheese has 1 ounce from the grain group and 1/4 cup from the milk group. Plan a meal with selections from each of the food groups.
